Childhood Back Problems
Cliff Russell is a Registered East Grinstead Osteopath with years of experience helping people with Childhood back problems. Childhood back problems are relatively rare, but they can occur due to various reasons. I have treated a wide range of pack issues in children.
Here are some common causes of childhood back problems:
Scoliosis: This is a condition in which the spine curves to the side, often causing back pain and discomfort. Scoliosis can be caused by genetics, neuromuscular conditions, or unknown reasons. According to the American Academy of Orthopaedic Surgeons, scoliosis affects 2-3% of the population, with most cases occurring in adolescents.
Reference: https://orthoinfo.aaos.org/en/diseases--conditions/scoliosis/
Kyphosis: This is a condition in which the upper back is excessively rounded, causing a hunchback appearance. Kyphosis can be caused by poor posture, degenerative diseases, or congenital disorders. According to the Cleveland Clinic, kyphosis affects 20-40% of adolescents.
Scheuermann's disease, also known as juvenile kyphosis, is a condition that affects the spine, specifically the thoracic spine or the middle part of the back. It typically occurs during adolescence and is more common in boys than girls. Schuermann's disease is also known as juvenile osteochondrosis of the spine.
In Scheuermann's disease, during growth spurts, the front of the vertebrae (known as the vertebral endplate) may become compressed, resulting in a wedge-shaped deformity. This can cause a rounding or hump in the upper or middle back, known as kyphosis.
The exact cause of Schuermann's disease is not fully understood, but it is thought to be related to a combination of genetic and environmental factors, such as poor posture or a lack of physical activity.
Symptoms may include back pain, stiffness, and a noticeable hump or rounding of the upper or middle back. Treatment options include physical therapy, pain management, and, in severe cases, surgery.
Schuermann's disease can often be managed effectively with appropriate treatment, and most individuals are able to lead normal, active lives. However, it is important to see a doctor if you are experiencing symptoms or have concerns about your spine health.
Reference: https://my.clevelandclinic.org/health/diseases/17476-kyphosis
Herniated disc: This is a condition in which the soft material inside a spinal disc protrudes through the outer layer, causing pressure on nearby nerves. Herniated discs can be caused by injury or degenerative changes in the spine. While rare in children, it can occur in children who participate in sports.
Reference: https://www.mayoclinic.org/diseases-conditions/herniated-disk/symptoms-causes/syc-20354095
Back strain: This is a common cause of back pain in children and is often caused by overuse or poor lifting techniques. Back strain can also occur due to sudden movements or trauma, such as a fall or car accident.
Reference: https://www.childrenshospital.org/conditions-and-treatments/conditions/b/back-strain
Computer use: Using a computer for extended periods of time can affect young people's thoracic spine in several ways.
One of the main issues is poor posture. When using a computer, it is common for people to hunch forward, crane their necks forward, and round their shoulders. This can put a significant amount of strain on the thoracic spine and the surrounding muscles, leading to pain, stiffness, and even spinal deformities such as kyphosis or Schuermann's disease.
Another issue is a lack of movement. When sitting in front of a computer for long periods of time, young people may not be getting enough exercise and movement to keep their spines healthy. This can lead to muscle weakness, stiffness, and reduced flexibility, all of which can contribute to spinal issues over time.
Lastly, using a computer for prolonged periods can lead to eye strain, headaches, and fatigue, which can cause young people to adopt postures that are even more detrimental to their spinal health.
Importantly, most back problems in children are temporary and resolve on their own, but where they persist, in my experience, they respond very well and very quickly to osteopathic treatments.
Come and see me, Cliff Russell, Registered Osteopath with your children’s back problems at Osteostudio in Ashurst Wood, East Grinstead.
